top of page
Yoga Sutra weekend retreat -3 (Women’s Special)
Fri, 21 Mar
|Nirvara Plantation Stay
Women’s only batch! Immerse yourself in a weekend filled with mindful restorative yoga asanas,breathing techniques,kriyas and meditation.
Registration is closed
See other events
Time & Location
21 Mar 2025, 12:00 pm – 23 Mar 2025, 11:30 am
Nirvara Plantation Stay, Malali, Post, Sakleshpura, Malali, Karnataka 573134, India
About the event
Yogasutra Weekend Retreat: Reconnect and Rejuvenate
Escape to the tranquil surroundings of Niravara Plantation in Sakleshpur for a transformative weekend filled with restorative yoga, breathing techniques, kriyas, and meditation. Over the course of three days, immerse yourself in nature and yoga practices designed to cleanse and balance your body and mind.
Day 1: Arrival for lunch, followed by an introductory yoga session with basic asanas, breathing techniques, and Surya Namaskar. End the day with a peaceful estate walk and sunset by the river, concluding with a Trataka meditation.
Day 2: Early morning yoga and meditation, breakfast, and a trek to Munzerabad Fort. In the evening, enjoy a detox yoga session, another sunset walk, and Trataka.
Day 3: Morning yoga, where you’ll learn a simple routine to practice daily, followed by a Q&A session. Fun outdoor activities are also available.
Nourish your body with healthy vegetarian meals, and leave feeling refreshed,…
Schedule
9 hoursDay 1: Arrival and Introduction to Yoga
15 hours 30 minutesDay 2: Yoga, Trek, and Detox
1 more item available
bottom of page